How to Prepare Mentally for Your First Ultrasound Scan


Having your first ultrasound can feel daunting, especially if you’ve never experienced this scan before and don’t know what to expect. However, an early ultrasound is essential in understanding your pregnancy and protecting your health. We’ll walk you through what you need to know.

At Carolina Pregnancy Center, we provide limited ultrasounds for those who qualify. This scan can answer key questions about your pregnancy. Schedule your free appointment today to take the first step.

Understanding the Ultrasound Process

First, it’s crucial to understand how an ultrasound works.

An obstetric ultrasound uses sound waves to create an image of your pregnancy. A registered nurse or trained technician places a small amount of gel on your abdomen and gently moves a handheld device called a transducer across your skin.

The sound waves bounce off your body’s internal structures and pregnancy, forming an image on the screen.

During an early ultrasound, you might be required to come with a full bladder so clearer images can be produced. Most scans take only a short time, and you might feel some discomfort if

This scan provides crucial details about your pregnancy and health, including:

  • Viability: Is the pregnancy progressing, and is there a heartbeat? As many as 26% of all pregnancies end in miscarriage. If your pregnancy has ended, you may need monitoring or prompt medical care.
  • Gestational age: How far along are you? Accurate dating helps you plan your next steps.
  • Pregnancy location: Is the pregnancy inside the uterus? Some women experience an ectopic pregnancy, which develops outside the uterus and requires immediate medical attention to prevent life-threatening complications.

Preparing Emotionally

Feeling anxious, excited, or nervous before your first ultrasound is normal. Preparing yourself can help you feel more at ease and in control:

  • Acknowledge your feelings. Before your appointment, take a few moments to think about what you’re going through emotionally. Pushing down your feelings, especially when anxious, can only intensify them, leading to added stress.
  • Use your support system. A friend, partner, or family member can be tremendously helpful. Having someone with you can also help you remember important details after the scan.
  • Think about your questions. Write down any questions about your pregnancy, health, or next steps. Having them ready can reduce stress and help you leave the appointment with clear information.
  • Give yourself time afterward. The ultrasound might reveal information you weren’t expecting. Plan a quiet part of your day to process and discuss the results with someone you trust.
  • Remember, you are not alone. We are here to listen and provide resources, whether you feel excited or uncertain after the appointment.

Take Your Next Step

Your health and peace of mind matter. Carolina Pregnancy Center offers confidential, limited ultrasounds following a positive pregnancy test at our center. This service gives you essential information to make informed choices about your future.

Schedule your free and confidential appointment today to start getting the information you need.

Tags In


What Our
Clients Say